change what you do,
change how you feel

Let’s get you and your loved ones on the path to wellbeing.

wellness classes

“This is the best way to take care of myself, an hour of me-only time…”

Wellness Class Student, 23 years old

 
These classes are perfect for those thinking about stepping into therapy (unsure if they need individual support) or stepping out of therapy (wanting continued support).
 

Ask how you can get a FREE CLASS PASS for you or a friend!

CREATING HEALTH

For adults facing the challenges of Obesity Disease

  • Bariatric Surgery Support 
  • Mindful Menu Planning
  • Stress Management
  • Craving Kickers
  • Mocktail Hours & Snack Shares

Call To Learn More…

CREATING MOVEMENT

For all kids ages 6-11 years

  • Friendly Foods
  • Brainersizes
  • Intention Making
  • Autonomy Building
  • Super Strengths

Call To Learn More…

CREATING CALM

For teens & their parents looking for calm and balance

  • Innercises & Exercises
  • Mindfulness
  • Healthy Habits for Adult-ing
  • Resilience Building
  • Relationship Rescues

Call To Learn More…

meet the wellness team

Kris Lyons NBC-HWC, CHWC
Wellness Educator
Behavioral Health Coordinator

Kris, a National Board Certified Health and Wellness Coach, has a passion for integrating mindfulness practices into fitness, nutrition and overall wellness.

Her professional path began over 20 years ago when she started and led one of the first organic smoothie companies in Minneapolis; in the years since, she has run her own Pilates studio and provided fitness, nutrition, and stress-management classes for a wide range of organizations and audiences.

Kris is devoted to making the world a better place and she's starting with you. She was recently granted permission to share her adaptation of the meditations, activities and prayers from The Book of Joy, By His Holiness the Dalai Lama and Archbishop Desmond Tutu.

Kris brings her extensive teaching experience, plus a long list of certifications and areas of study, to her work as a Behavioral Health Coordinator and Wellness Educator.

take the first step to wellbeing today

About The Clinic

Stepping Stone Clinic uniquely offers a step-by-step approach to mental health integrating different treatments all under one roof.

Come talk with our psychologists, nutritionists, executive function coaches, and wellness specialists about our whole-person approach.

HOURS

Mon: 9AM - 8PM
Tues: CLOSED
Wed: 9AM - 8PM
Thurs: 9AM - 8PM
Fri: 8AM - 4PM
Sat: 9AM - 3PM
Sun: CLOSED

CONTACT

6625 Lyndale Ave South, Suite 500
Richfield, MN 55423

*Free covered parking in back

Main: 612-886-3706
Fax: 612-886-3681

*For emergencies, please contact the MN mobile crisis line (call 612-348-2233 or send a text to 741741) or go to your nearest emergency room.